Wednesday, December 23, 2009

SWIM SAFELY

Swimming is great at all times of the year. Surf Lifesavers supervise swimmers at the beach and their advice must be followed so always swim or surf at patrolled beaches.

Always swim between the red and yellow flags and always swim under supervision.

Read and obey the signs. If you are unsure of surf conditions, ask a lifeguard.

Do not venture out far if swimming in a yellow flagged area. Yellow flags mean Caution.

Do not swim alone or at beaches that are not patrolled by lifesavers.

Do not swim directly after a meal.

Do not swim under the influence of alcohol or drugs.

Do not swim if the beach is closed. Red flags will indicate Danger.

Never run or dive in the water, even if you have checked before as water conditions can change.
If you get into trouble in the water, stay calm. Raise one arm to signal for help, float and wait for assistance.

Learn how to spot a rip and keep clear of it. A rip can be spotted by the presence of sand coloured or rippled water moving out to sea when the water on either side is generally cleaner.

The waves may also be larger and breaking further out to sea on both sides of the rip.

If you are caught in a rip, swim diagonally across it rather than struggling against it.

Keep the beach clean, put your rubbish in a bin and keep off the duned areas. They are there to preserve the beach environment.